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The Relation between Anxiety and Depression

Anxiety and depression on children is about rational and logical thinking. This explains why the emotions of children and adolescents behave that way, including the self-destructive behavior. So if we want to motivate them, we should first understand the emotions that control them and use them to guide the behavior and thinking more overreach.

Anxiety and Depression Briefing
Family is an important factor in a child's journey through Anxiety and depression. The child’s character is from the family. Listen to them, give attention and recognition. Sometimes they need only be heard, not the solution. Just give 100% attention we can surprise, kids want to open and willing to share their thoughts and feelings. Although seemingly simple, this honestly is hard for us parents who used to want to take the fast track aliases provide solutions and resolve anxiety. When we do it, the child will be shut down and avoid talking to us. Children will only declare the thoughts and feelings honestly without fear of being judged. When we allow children to uncover emotions and thoughts freely (while we are there to provide emotional support), we will see that they can find their own solutions to their problems. Another advantage of this approach is that the child will develop the confidence to think for themselves and face change.

Deep into Depression
Anxiety and depression typically occurs in the late 20s but can actually occur at any age. Although the exact cause of depression is unknown, scientists have identified certain factors that increase the risk of developing or triggering the emergence of depression. Have a biological relationship with the people who have depression. Women are more susceptible to depression than men. Had a traumatic incident when childhood. Have a biological relationship with alcoholic notes. Have experience life events that put pressure, such as the death of a loved one. Have a lot of friends or a personal relationship .Have a depressed mood.

Description: There is no sure way to prevent depression. However you should take steps to control stress, to increase your endurance and to boost low self-esteem. Friendship and social support especially in times of crisis will be able to help you.

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